Mental Health Resource Directory
Crisis Resources
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Crisis Text Line: text COALITION to 741741
The Crisis Text Line provides free, confidential, 24/7 support for individuals experiencing emotional distress, mental health challenges, or crisis situations. Text “COALITION” to 741741 to connect with trained counselors who offer guidance and resources. This service is ideal for BIPOC communities seeking immediate, accessible support via text.
Call BlackLine: 1-800-604-5841
BlackLine offers culturally affirming mental health support for Black individuals, including crisis intervention, counseling, and community resources. Call 1-800-604-5841 to connect with trained specialists who understand the intersection of race and mental health. This service provides critical guidance for emotional wellness and resilience.
Racial Equity Support Line: 503-575-3764
The Racial Equity Support Line offers confidential support and guidance for individuals impacted by racial trauma, stress, or discrimination. Call 503-575-3764 to speak with trained counselors who provide culturally sensitive mental health resources. This line helps navigate emotional challenges related to racial inequities.
Naseeha (Hotline for Muslim Identified Individuals): 1-866-627-3342
Naseeha provides confidential mental health support and crisis counseling for Muslim-identified individuals. Call or text 1-866-627-3342 to access trained volunteers who offer culturally responsive guidance and resource referrals. This hotline supports emotional well-being and community connection for Muslims in need.
Black Mental Health Alliance: (410) 338-2642
The Black Mental Health Alliance offers culturally competent mental health support, advocacy, and resources for Black communities. Call 410-338-2642 to connect with trained professionals who provide guidance on emotional wellness and mental health access. This organization promotes mental health equity and empowerment.
National Alliance on Mental Health (BIPOC-focused resources): https://www.nami.org/Your-Journey/Identity-and-Cultural-Dimensions/Black-African-American
NAMI provides educational resources, crisis support information, and guidance tailored to Black and African American individuals. Explore this page for culturally relevant mental health materials, advocacy tools, and community programs. It’s an essential resource for BIPOC individuals seeking informed support.
Racial Equity Support Line (website): https://www.linesforlife.org/racial-equity-support-line/
The Racial Equity Support Line online portal offers detailed guidance, resources, and culturally affirming mental health support for individuals impacted by racial trauma. Access this website to learn about interventions, counseling services, and strategies for emotional resilience. This resource strengthens support networks for communities of color.
Asian Mental Health Collective: https://www.asianmhc.org/
The Asian Mental Health Collective provides culturally competent mental health resources, peer support, and advocacy for Asian and Asian American communities. Their website offers educational materials, counseling referrals, and community programs. This platform supports emotional wellness and culturally informed care for the AAPI community.
Live Another Day: 1-866-931-6257
Live Another Day offers confidential mental health support, crisis counseling, and resource navigation for individuals experiencing emotional distress. Call 1-866-931-6257 to connect with trained counselors who provide compassionate guidance and referrals. This service is designed to support BIPOC and other marginalized communities in need.
Detox Local
Detox Local is an online resource that offers comprehensive information on mental health and substance use support specifically for the AAPI community. Explore culturally responsive treatment options, local providers, and wellness resources. This platform is a valuable guide for AAPI individuals seeking specialized care and recovery services.
The Summit Wellness Group: https://thesummitwellnessgroup.com/resources/bipoc-resources/
The Summit Wellness Group provides an extensive directory of BIPOC-focused mental health resources, including therapists, support groups, and community services. Visit their website to access culturally affirming care options and wellness programs. This resource helps BIPOC individuals find trusted, inclusive mental health support.
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Trans Lifeline: 877-565-8860 (US) / 877-330-6366 (Canada)
Trans Lifeline provides free, confidential, peer support by and for transgender people in crisis. Available 24/7 in both the U.S. and Canada, trained volunteers offer guidance, emotional support, and crisis intervention. This resource is a vital lifeline for trans and nonbinary individuals seeking understanding and assistance.
LGBT National Youth Talkline:(800) 246-7743
The LGBT National Youth Talkline offers confidential support specifically for LGBTQ+ youth, providing guidance on mental health, identity, and crisis situations. Call 1-800-246-7743 to connect with trained counselors who understand the unique challenges LGBTQ+ youth face. This service promotes emotional well-being and safety for young people.
LGBT National Hotline:(888) 843-4564
The LGBT National Hotline offers 24/7 confidential support, information, and referrals for LGBTQ+ individuals of all ages. Call 1-888-843-4564 to speak with trained volunteers who provide crisis assistance, community resources, and emotional support. This hotline is an essential resource for those seeking guidance on LGBTQ+ issues and mental health.
The Trevor Project Lifeline: (866) 488-7386
The Trevor Project Lifeline provides free, 24/7 crisis intervention and suicide prevention services for LGBTQ+ youth. Call 1-866-488-7386 to connect with trained counselors who offer confidential support and guidance. This resource is trusted nationwide for supporting LGBTQ+ youth in crisis.
Gay Men’s Domestic Violence Program: (800) 832-1901
The Gay Men’s Domestic Violence Program offers confidential support, advocacy, and crisis intervention for gay men experiencing intimate partner violence. Call 1-800-832-1901 to access trained counselors who understand the unique challenges within LGBTQ+ relationships. This program promotes safety, empowerment, and healing for survivors.
LGBT National Senior Hotline: (888) 234-7243
The LGBT National Senior Hotline provides support, companionship, and resource guidance for older LGBTQ+ adults. Call 1-888-234-7243 to speak with trained volunteers who assist with social isolation, mental health, and LGBTQ+ community resources. This hotline helps seniors maintain connection and emotional well-being.
The GLBT National Youth Talkline (youth serving youth through age 25): (800) 246-7743
This youth-focused talkline offers confidential, peer-to-peer support for LGBTQ+ individuals up to age 25. Call 1-800-246-7743 to connect with trained youth volunteers who provide guidance on mental health, identity, and crisis situations. It’s a safe space for young LGBTQ+ people seeking understanding and emotional support.
Call BlackLine: 1 (800) 604-5841
BlackLine provides culturally affirming mental health and crisis support for Black LGBTQ+ individuals. Call 1-800-604-5841 to connect with trained counselors who understand the intersection of racial and LGBTQ+ identities. This service offers guidance, peer support, and referrals to affirming community resources.
Information from Bicycle Health on Substance Use Disorder in the LGBTQ+ Community
Bicycle Health provides educational resources and guidance on addressing substance use disorders within the LGBTQ+ community. Their materials focus on culturally responsive care, recovery support, and access to specialized treatment. This information helps individuals, families, and providers navigate substance use challenges safely and inclusively.
LGBTQIA+ Resources: https://lgbtqcolorado.org/resources/
This comprehensive resource page from LGBTQ Colorado connects individuals with mental health support, community services, and advocacy resources. Explore local and national LGBTQIA+ programs for crisis support, legal guidance, and wellness initiatives. It’s an essential directory for community members seeking reliable information.
One Colorado: https://one-colorado.org/
One Colorado offers support, advocacy, and educational resources for LGBTQ+ individuals across the state. Their site provides information on legal rights, community programs, and mental health services. This organization empowers LGBTQ+ people and promotes equity and safety statewide.
PFLAG: https://pflag.org/hotlines
PFLAG provides confidential support, resources, and advocacy for LGBTQ+ individuals, families, and allies. Their hotlines connect callers with trained volunteers who offer guidance on coming out, identity, and mental health. This resource strengthens community support networks and emotional well-being.
LGBT National Coming Out Support Hotline:888-OUT-LGBT (888-688-5428)
The Coming Out Support Hotline offers confidential guidance for LGBTQ+ individuals navigating the process of coming out. Call 1-888-688-5428 to speak with trained volunteers who provide emotional support, advice, and resources. This hotline is a safe space for those seeking help with self-expression and identity.
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This list of General Emergency Resources provides a list of direct phone numbers to call when you need immediate support.
Wildflower Alliance Peer Support Line: 888-407-4515. Check out the link for operating hours.
The Wildflower peer support line is answered by a trained peer supporter who has lived experience with psychiatric diagnosis, trauma, addiction, and/or other interrupting challenges. This line does not collect personal information, perform assessment, or call crisis or the police.
Lines for Life provides 24/7 support for individuals facing mental health crises, suicidal thoughts, or substance use concerns. Trained counselors are available by phone at 800-273-8255 to offer confidential assistance and resources. This national helpline is dedicated to preventing suicide and promoting emotional resilience.
Colorado Crisis Line: 1-844-493-8255 or text “TALK” to 38255
The Colorado Crisis Line offers free, confidential 24/7 support for mental health emergencies, suicidal thoughts, and emotional distress. Call 1-844-493-8255 or text “TALK” to 38255 to connect with trained counselors in Colorado. This service provides immediate crisis intervention and links to local resources.
NAMI Help Line: Text "NAMI" TO 741741
The NAMI Help Line provides text-based, confidential support for individuals affected by mental health conditions. By texting “NAMI” to 741741, you can connect with trained volunteers who offer guidance, crisis intervention, and resource referrals
YouthLine is a teen-focused crisis line that offers confidential support for young people experiencing emotional distress, mental health challenges, or suicidal thoughts. Call 1-877-968-8491 to connect with trained peer listeners who provide guidance and empathy. This resource is specifically designed to support youth in crisis.
Veterans Crisis Line: 9-8-8 then press 1
The Veterans Crisis Line provides confidential, 24/7 support to veterans and their families facing mental health crises, PTSD, or suicidal thoughts. Call 9-8-8 and press 1 to speak with trained counselors familiar with military experiences.
Military Helpline: 1-888-457-4838
The Military Helpline offers confidential support to active-duty service members, veterans, and military families experiencing stress, crisis, or mental health concerns. Call 1-888-457-4838 to connect with trained specialists who provide guidance and referrals. This service helps maintain emotional well-being for the military community.
Poison Control Center: 1-800-222-1222
The Poison Control Center provides 24/7 expert guidance for individuals exposed to harmful substances, medications, or toxic chemicals. Call 1-800-222-1222 to receive immediate, confidential instructions from trained medical professionals. This resource is essential for urgent medical situations involving poisoning.
ASPCA Animal Poison Control: 1-888-426-4435
The ASPCA Animal Poison Control Center offers 24/7 expert assistance for pets exposed to toxic substances or emergencies. Call 1-888-426-4435 to get guidance from trained veterinary professionals. This helpline supports pet owners in keeping their animals safe and healthy.
National Sexual Assault Telephone Hotline: (800) 656-4673
The National Sexual Assault Hotline provides 24/7 confidential support for survivors of sexual assault and abuse. Call 1-800-656-4673 to speak with trained advocates who offer crisis intervention, guidance, and access to local resources. This lifeline empowers survivors and promotes safety and healing.
National Domestic Violence Hotline: (800) 799-7233
The National Domestic Violence Hotline offers confidential support for survivors of domestic abuse and intimate partner violence. Call 1-800-799-7233 to access trained advocates who provide crisis assistance, safety planning, and referrals.
Rape, Abuse and Incest National Network (RAINN): (800) 656- 4673
RAINN offers free, confidential 24/7 support for survivors of sexual assault, abuse, and incest. Call 1-800-656-4673 to speak with trained counselors who provide crisis intervention and connection to local support services. This organization is the largest anti-sexual violence resource in the U.S.
Alcoholism & Drug Dependency Hope Line: (800) 622-2255
The Alcoholism & Drug Dependency Hope Line provides confidential, 24/7 support for individuals struggling with substance use or addiction. Call 1-800-622-2255 to connect with trained counselors who offer guidance, referrals, and recovery resources. This line is a key resource for those seeking hope and treatment.
National Suicide Prevention Hotline (English): 9-8-8
The National Suicide Prevention Hotline (9-8-8) provides free, confidential, and immediate support to anyone in emotional distress or crisis across the United States. Available 24/7, trained counselors help with suicidal thoughts, mental health challenges, and emotional emergencies. Please remember that lifelines like this may not be confidential or protect those with marginalized identities.
National Suicide Prevention Hotline (En Español): 1-888-628-9454
The National Suicide Prevention Hotline (9-8-8) in Spanish also provides free, confidential, and immediate support to anyone in emotional distress or crisis across the United States. Available 24/7, trained counselors help with suicidal thoughts, mental health challenges, and emotional emergencies. This resource is a critical lifeline for individuals seeking crisis intervention and support.
Crisis Text Line: Text “HOME” to 741-741
Crisis Text Line offers free, 24/7 text-based support for anyone experiencing mental health challenges, anxiety, depression, or suicidal thoughts. Simply text “HOME” to 741-741 to connect with trained crisis counselors who provide immediate assistance. This confidential service is ideal for people who prefer text communication in moments of distress.
Other Emergency Phone Numbers for Substance Misuse, Domestic Violence, Sexual Violence, and more can be found here: https://blog.opencounseling.com/hotlines-us/
Thrive Lifeline: https://thrivelifeline.org/
Thrive Lifeline provides accessible, confidential mental health support for individuals experiencing crises or emotional distress. Visit their website to access 24/7 guidance, crisis counseling, and resource referrals. This platform is dedicated to supporting mental health and emotional wellness nationwide.
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Walk In Crisis Centers: These addresses will allow you to find the nearest walk in crisis center near you.
Littleton: 6509 S. Santa Fe Dr. Littleton, CO 80120
Aurora: 2206 Victor St. Aurora, CO 80045
Wheat Ridge: 4643 Wadsworth Blvd. Wheat Ridge, CO 80033
Westminster: 2551 W. 84th Ave. Westminster, CO 80031
Denver: 4353 W. Colfax Ave. Denver, CO 80220
Boulder: 3180 Airport Rd. Boulder, CO 80301
Greeley: 928 12th Street Greeley, CO 80631
Colorado Springs: 115 S Parkside Drive Colorado Springs, CO 80910
Pueblo: 1310 Chinook Lane Pueblo, CO 81001
Montrose: 300 N Cascade Ave. Montrose, CO 81401
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Personalized Support for Empowered Psychiatry Patients
While the resources above offer general guidance for anyone experiencing a mental health crisis, patients of Empowered Psychiatry receive a much more personalized level of support. As a part of your treatment plan, I provide customized referrals and care coordination to ensure you are connected with the providers, programs, and community resources that best fit your needs, values, and goals.
This includes help identifying trusted therapists, higher-level-of-care programs, specialists, and other integrative supports tailored specifically to you. My role is not just to treat you myself, but to help you build a comprehensive, collaborative treatment team that supports your growth and long-term wellbeing.
To learn more about the full scope of services offered at Empowered Psychiatry, please visit the Services page.